I use art, movement, and creative expression to help you process emotions and feel more connected to yourself. No art skills required, just an open mind. Together, we’ll find creative ways to navigate anxiety, stress, and life’s curveballs.
You deserve therapy that meets you where you are. In our sessions, mistakes turn into discoveries, and creativity becomes a safe place to explore. If you’re ready for something different, let’s get started.
Qualifications
- Licensed Creative Arts Therapist (LCAT) and Board Certified Art Therapist (ATR-BC).
- Extensive experience working with children, teens, and adults using trauma-informed creative interventions.
- Specialized training in mind-body integration through expressive arts for anxiety, trauma, and emotional regulation.
I specialize in anxiety, trauma, and emotional regulation through creative arts therapy. My approach helps children, teens, and adults who find traditional talk therapy limiting. Using art, movement, photography, and creative writing, we’ll process difficult emotions, build confidence, and develop healthy coping strategies through creative expression.
Approach
Sessions integrate visual arts, movement, photography, and creative writing within a person-centered framework. We might paint emotions, move through feelings, or capture experiences through photography. Each creative modality is tailored to your comfort level and therapeutic goals, creating multiple pathways for healing and self-discovery.
