I blend creativity, body awareness, and storytelling to help you separate your voice from inherited patterns. Together, we’ll turn old stress into new understanding so you can feel lighter, clearer, and more like your real self.
Therapy doesn’t have to feel heavy. It’s a space for curiosity, hope, and growth. If you’re ready to explore who you are and create your own path, let’s begin this journey together.
Qualifications
- Extensive experience working with adults healing from generational trauma, religious trauma, and cultural identity conflicts.
- Specialized training in somatic therapies, creative arts interventions, and narrative therapy for deep transformational work.
- Passionate about helping clients reclaim their spiritual and cultural identity on their own terms.
We’ll start by mapping your family patterns and identifying what serves you versus what you’re ready to release. Through body-based work and creative expression, you’ll process stored trauma and reconnect with your authentic power. Clients report feeling more grounded in their identity, confident in setting boundaries, and excited about creating new family traditions.
Approach
I integrate somatic experiencing to help your body release what it’s been holding, creative arts for expression beyond words, and narrative therapy to help you rewrite your story. Sessions honor your spiritual journey while providing practical tools for setting boundaries and healing relationships with family and culture.
