I combine talk therapy, mindfulness, and creative expression to help you make sense of life’s chaos. Together, we’ll build tools that fit your world so you can feel more grounded and confident no matter what comes your way.
Therapy should feel safe, not clinical. I’ll meet you where you are, whether you’re ready to dive deep or just need a space to breathe. If you’re seeking support that feels human and tailored to you, let’s connect.
Qualifications
- Licensed Mental Health Counselor with extensive experience across the lifespan.
- Specialized training in developmental disabilities, LGBTQ+ affirmative care, trauma-informed treatment, and multicultural counseling.
- Clinical supervisor committed to training the next generation of inclusive, culturally responsive therapists.
I work across the lifespan with anxiety, depression, ADHD, trauma, and behavioral challenges, with particular expertise in LGBTQ+ affirmative care, developmental disabilities, and multicultural counseling. My approach celebrates neurodiversity and cultural differences while providing evidence-based treatment tailored to each person’s unique needs.
Approach
I integrate evidence-based approaches including CBT for thought patterns, mindfulness for present-moment awareness, play therapy for children’s natural expression, and creative arts for all ages. My inclusive practice welcomes diverse backgrounds, abilities, and identities with culturally responsive, strengths-based care.
