I provide culturally sensitive therapy integrating mindfulness, CBT, Imago relationship therapy, and creative arts. My holistic approach respects your lived experience while building practical skills. Specializing in LGBTQIA+ affirmation, trauma healing, ADHD support, and relationship work for authentic connection.
You possess immense strength, even when it feels hidden under layers of survival strategies. I’m here to hold space for your authentic expression and guide you in befriending all parts of yourself. Ready for transformative self-discovery where every aspect of your identity is welcomed and celebrated?
Qualifications
- Extensive experience working with LGBTQIA+ individuals and couples, trauma survivors, and adults with ADHD.
- Specialized training in affirmative therapy, trauma-informed care, mindfulness-based interventions, CBT, Imago relationship therapy, and creative arts approaches for holistic healing and authentic self-expression.
I specialize in LGBTQIA+ affirmative therapy, trauma recovery, ADHD support, and relationship counseling for individuals and couples. My approach helps clients integrate all aspects of their identity, heal from marginalization, manage neurodivergent challenges, and create relationships where authenticity and intimacy coexist beautifully.
Approach
I blend mindfulness for present-moment awareness, CBT for practical skill-building, Imago therapy for relationship healing, and creative arts for deeper expression. Sessions are collaborative, culturally attuned, and honor your intersectional identity while building tools for emotional regulation and authentic connection.
