I blend play therapy, expressive arts, and evidence-based techniques like CBT and DBT to help you process emotions, build coping skills, and connect with your authentic self. Sessions adapt to your comfort level, whether through art, movement, or talking things through.
You deserve a space where all parts of you are welcome. Therapy with me is creative, engaging, and focused on helping you feel more connected and less overwhelmed. If you’re ready for support that meets you where you are, let’s connect.
Qualifications
- Extensive experience working with diverse populations including LGBTQIA+ and BIPOC communities, trauma survivors, and neurodivergent individuals across all ages.
- Specialized training in trauma-focused therapies, play therapy, expressive arts, and culturally responsive approaches for inclusive, affirming care.
I specialize in trauma recovery, anxiety management, ADHD support, and identity exploration for all ages, with particular expertise supporting LGBTQIA+ and BIPOC individuals. My creative, culturally responsive approach integrates play therapy, expressive arts, and evidence-based techniques for comprehensive healing.
Approach
I use child-centered play therapy, directive creative techniques, expressive arts, trauma-focused CBT, and DBT for emotional regulation. Sessions adapt to what feels most supportive – playing, creating, moving, or talking. My authentic, engaged approach ensures you feel seen and supported throughout your healing journey.
